Oat bran bars with linseed
These Dukan® bars combine tasty cereals with a tender texture!
Enjoy the crunchy flaxseed in this recipe.
There are only 82 kcals per bar and 5 times less sugar than in low-fat bars. Now you can say ‘YES’ to snacks!
Furthermore, with their unequalled oat bran content on the market (50%), these bars are very rich in fibre. One bar brings you 8 % of the recommended daily intake in fibre.
Wrapped to ensure freshness, you can take them everywhere.
Oat bran is the hull of the oat kernel, rich in fibre called beta-glutans.
It has 3 proprieties:
- it absorbs: it swells in the stomach and produces a sensation of satiety,
- it contributes to maintaining normal blood cholesterol levels*,
- its viscosity allows it to slow the absorption of sugar after meals**.
* Pour a total intake of 3 g/ day of beta glucans.
** Intake of beta glucans during a meal contributes to reducing the rise in blood sugar after the meal.
As part of the method: 1 bar = 2 permitted
- Attack: 0 bars
- Cruise: 1 bar
- Consolidation: 1,5 bars
- Stabilisation: free
Recommendations for use: for breakfast, a snack or at tea time.
NET WEIGHT: 150 grams
STORAGE: Keep in a cool dry place.